Free running or
freerunning is a form of urban acrobatics in which participants, known as free runners, use the
city and
rural landscape to perform movements through its structures. It incorporates efficient movements from
parkour, and adds aesthetic vaults and other
acrobatics, such as
tricking and street stunts, creating an athletic and aesthetically pleasing way of moving. It is commonly practiced at gymnasiums and in urban areas (such as cities or towns) that are cluttered with obstacles.